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However, youll want to be mindful of consuming any mints, gum, or beverages that contain sugar, as this will only increase your chances of cavities

Water helps keep more fluid in the veins, making it easier to draw blood for the test

If a person stops breathing before emergency services arrive, perform manual chest compressions: Lock fingers together and place the base of hands in the center of the chest

The Good News

Some experts suggest avoiding intense exercise for at least 24 hours before the test

Smoking can impact various blood markers and lead to elevated levels of certain substances like carbon monoxide and inflammatory markers