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[Data from Understanding Cancer, National Cancer Institute] The most common and widely publicized type of cancer from cigarette smoke is lung cancer, which is caused primarily by the inhaled smoke

Sustainable vagus nerve support comes from repeated, non-addictive inputs such as breathwork, humming, singing, prayer or meditation, somatic work, safe connection, HRV training, gentle movement, circadian rhythm support, and nervous system retraining

Every five seconds, somewhere in the world, someone dies from tobacco use